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Energy Drinks-Alternative Source Of Energy?

An energy drink contains energizer compounds, typically caffeine, which is sold as giving mental and physical stimulation. They may or may not be carbonated and may include sugar, other sweeteners, herbal essences, taurine, and amino acids.

How energy drink works:

Energy drinks do just what the name suggests -- give you an extra round of power. The primary energy source is from two main components: sugar and caffeine. A standard energy drink has up to 80 milligrams of caffeine (same as a coffee). A study suggests that the typical 12-ounce soda has 18 to 48 mg of caffeine. Soft drinks are mostly water, sugar, and flavor. They do nothing for your body; they taste good. Sports drinks are designed to provide fluids wasted during physical activity. They mainly have water, electrolytes, and sugar. Energy drinks have added caffeine and other components that their manufacturers say boost stamina and increase performance. They're usually for students, athletes, and anyone else who wants an additional energy charge.

Energy Drinks

Facts about energy drinks:

Below are some facts about energy drinks that everyone must know:

Energy boost: 

Although most people eat foods to boost energy levels in the body, some people try challenging activities that require more energy than average. Energy drinks give the extra power needed by the body because they include glucose and multiple vitamins. Vitamins are useful to the body as they excite the generation of more energy. When glucose is in the bloodstream, it provides power to the muscles, the brain, and other body parts and assists in the oxidation processes. The outcomes of a coffee cup are observed for one to two hours, while those of an energy drink can serve for three to four hours. Caffeine, which is the main component in most of these drinks, indeed improves energy generation.


People are told to use such drinks in moderation to get the advantages connected with them. Sticking to the stern dosage of a maximum of two cans per day will hugely benefit the consumer. According to many kinds of research, balanced use of caffeine can shield people from many diseases, such as Alzheimer due to its antioxidant impacts. Most people begin their morning with a coffee or tea, which also have a significant quantity of caffeine. Just like coffee, taking energy drinks in moderation will decrease the adverse effects linked to them.


These drinks can include some best components, such as B vitamins, that improve energy generation in the cells. Guarana is another main element present in energy drinks. This South American herb successfully acts as an energizer with long-lasting results than coffee. It is the main component of green tea, which is praised for stopping cancer due to its polyphenols. Taurine is another ingredient of energy drink, a naturally occurring amino acid with many advantages, such as improving the generation of energy in the body. Ginseng is also present in energy drinks and carefully used as an adaptogen, which helps in reducing stress.

Energy drinks benefits:

1.Fast delivery of caffeine:

 As you know, we serve energy drinks cold; we can consume them much quicker than coffee, which we only can sip because of its hot temperature. As we are consuming quickly, it means caffeine is also going into the bloodstream faster.

2. More energy:

 The main benefit, of course, is the more energy we get from these drinks. Energy drinks provide feelings of sharpness, attention, and productivity.

3. Regulated caffeine quantity: 

With coffee and tea, caffeine amounts can differ hugely, and the quantities represented in our database are only standards. With energy drinks, there is a regulated quantity of caffeine in each container. For the most part, users know exactly how much caffeine they will get, which helps those trying to manage their caffeine habit safely.

4. Refreshing:

 As most energy drinks are consumed cold and carbonated, they have a refreshing impact on the user. For many, this causes them more fascinating than other caffeinated drinks that are typically used hot and along with a buttery product.

5. A variety of flavors: 

Many people do not like the flavor of tea and coffee, so energy drinks are useful for people who want a caffeine increase but do not want coffee or tea. Energy drinks come in many flavors and choices.

6. Additional supplements:

 Besides caffeine, energy drinks usually have other energy components like taurine, B vitamins, glucuronolactone, and ginseng. These are thought to improve their effectiveness. While the jury is still out on whether they do, they may give more of a long-term energy advantage rather than an instantly recognized impact.

7. Zero-calorie options:

 As black coffee has zero calories, some people drink coffee black but improve the taste with sugar, milk, or even butter. There are several zero-calorie energy drinks available that give the caffeine without the calories and sugar.

The best energy drinks:

Let’s take a look at the best energy drinks available in the market: 1. Monster Energy Zero Ultra $15.32 2. Red Bull Energy Drink, $18.66 3. Zipfizz Healthy Energy Drink Mix $13.50 4. 5-hour ENERGY Shot, Extra Strength $16.80 5. Bang Peach Mango Energy Drink, $14.54 6. Starbucks, Doubleshot Energy Coffee $25.00 7. Rockstar Zero Carb Energy Drink $40.32 8. VPX Redline Energy Drink $23.12 9. Organic Clean Energy Drink $29.88 10. AMP Energy Drink $20.23

Energy drink market overview:

The burst of energy blasts proves that this niche market growth is not ready to die. In 2018, sales of this particular sector of the market came in at nearly $840 million and continued to increase. These small two or 3-ounce drinks are selling at different prices with 4-Hour Energy leading in sales and demand. On the same opposed end of the spectrum, we've seen an increase since 2002 of these drinks being packaged in more large cans. Many countries (like the U.S. and Canada) have restricted the quantity of caffeine per serving in these drinks. In answer to this, we've noticed many companies (including Monster and Rockstar) avoiding this by only offering two servings into one can. 2017 saw the rise of energy powders and tablets advertised as the more comfortable and compact form of energy for athletes and people. Name: Muzammil Revised Date: 26-08-2020
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By ali etc on October 19, 2021

Importance of Ajwa Date about health

Ajwa is a soft dry type of date fruit from Saudi Arabia. It is cultivated in the city of Madinah. It is a delightfully sweet and fruity date with fine texture. Our Ajwa Dates are the 100% Ajwa Dates. The ajwa dates of Medina, like the dark brown to black skin, also have light to sweet fleshy raisins that are known to Muslims as a sacred date. Ajwa dates contain most ingredients, e.g. Calcium, sulfur, iron, potassium, phosphorus, manganese, vitamin B6, and other vitamins. Folic acid, protein, sugar, and natural fiber are the most beneficial for mental and physical health and development. This little black fruit is in its own league. With white lines, it has a distinctive taste and subtle sweetness. Anti-cancer, anti-diabetic, anti-inflammatory, antioxidant, cardiotonic, galactog and laxative features are only a few medicinal benefits and healing properties of the "king of Dates". Extensive research has been done to analyze the impact on many different diseases and health conditions. Useful for pregnancy, fetal development, and breastfeeding, it has been shown to contribute to fetal bone development due to its calcium content. This is especially important during childbirth because it enables the uterine muscles to contract easily for easy delivery. After birth, it helps the mother in producing milk as well as blood. It has recently been discovered that ajwa is not only a herbal remedy for anemia because it increases the level of iron in the blood but also in the production of red blood cells. It is highly beneficial for the digestive system as it removes toxins from the body. It also acts as a counter to diarrhea and as a laxative to those suffering from constipation. This fruit has the ability to increase the immune system as well as balance blood sugar. It works on reducing elevated blood pressure along with regulating cholesterol. It is found to be highly effective in countering obesity and curtailing weight gain. Miraculously, it can also increase weight in those struggling to gain weight. Although many dates improve sexual stability and vitality, ajwa also helps with sexual issues, especially infertility. It promotes the proper flow of urine, which is beneficial for both the kidney and liver. It is an antidote for alcohol poisoning.


Please separate the seeds from the ajwa date (date or palm) instead of soaking them in water for 10 to 15 days. When they are soft, grind them and add a double-blade grinding machine and matte powder. Put this powder in a clean container and take one tablespoon daily without breakfast.


Pour ajwa dates water it into a bottle of eye drops. Drop it in both eyes before going to bed at night (two drops) and use dates with food.

Weakness & Disability

Ajwa dates are most beneficial for men and women. If it can be used with milk and honey, it will be the fastest cure for physical weakness. It also improves energy levels in the body.

For lever problems

Ajwa dates are also beneficial for reducing liver problems. Its strongest ingredients are very helpful for natural growth.

In fever, swollen and sexual illness

Ajwa dates are most effective for sore throat, fever and cystitis, inflammation, and sexual illness. It is effective in reducing liver and stomach diseases, too.

For strong bones

As you know, Calcium is compulsory for healthy bones, and Ajwa is full of Calcium and most helpful for strong and healthy bones.

Benefits of Ajwa Dates:

  1. Dates are considered a natural resource for nutrition. It provides the body with a high percentage of proteins, minerals, and vitamins such as vitamins A, B1, B2, and BB, which are useful for building body tissues and muscles.
  2. Dates revive bodies! They delay aging elements and provide immunity against brain and body fatigue.
  3. Dates are easy to digest; they speed up urination, cleanse the kidneys, and are good for the liver.
  4. Dates are a great appetizer. Dates are a perfect natural breakfast.
  5. Ajwa Dates also controls your blood pressure and helps your kidneys function better.
  6. Eating ajwa dates daily can protect you from diseases like atherosclerosis, which is a major factor in most heart attacks and strokes.
  7. The use of ajwa dates also helps reduce the pain of childbirth. Compared to the healthy foods we eat every day, we get more nutrients and minerals as well as amino acids per serving.
  8. Ajwa dates also contain a high percentage of carbohydrates, 15 salts and minerals, 14 types of fatty acids, 23 amino acids, six vitamins, and many dietary fibers.
  9. According to a recent medical survey, it is generally acknowledged that the use of ajwa palm also helps prevent stomach cancer.
  10. Dates help to calm any feeling of hunger as nutrition is derived from dates. Ajwa dates are one of the most versatile foods that help indigestion.
  11. It is believed that the use of ajwa palm in your life helps to keep your eyes healthy and prevents night blindness.
  12. The energy found in the dates of Ajwa helps couples to get pregnant and greatly increase their libido.
  13. The long history of sports drinks and energy drinks is also a great alternative of ajwa dates to what you find at the gym. Problematic! Gym fans can join the milky branch of the history of basic ajwa, which will give them more strength and muscle repair than any protein shake or sports drink available in the market.

Exportation and Consumer Markets

These dates are mostly eaten in Saudi Arabia and other countries Iran, Iraq , Pakistan, India, etc. Dates can also be collected and packaged in bulk for the purpose of exporting to the supplier. Some of this product is exported to neighboring Middle Eastern and Asian countries such as India, and even to other remote parts of the world such as Africa, Europe, and the United States. Dates are also provided to Iranian dates suppliers for high demands.

Price Range of Ajwa Dates

No Name Waite price
1 Ajwa Dates 250g $. 5.69
  2   Royal Shamsi Ajwa Dates 400g     $. 6.14
3     Ajwa Dates Al-Madina   500g   $. 10.36
4 Special Ajwa dates Al-Makha 1 KG Pack $. 23.05
5 100% Original Saudi AJWA Dates 200g $. 3.14
6 Royal Shamsi Ajwa Dates 1Kg $. 19.16
7 Ajwa Dates - AJWA Dates ( Khajoor ) 1 KG Pack $. 17.66
Read more about Farm Products - Grains, Fruits, etc: Name: Muzammil Revised Date: 13-07-2020
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By ali etc on October 19, 2021


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