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Why figs are called 'the fruit of heaven'?

"Train up a fig tree in the way it should go, and when you are old sit under the shade of it.", Charles Dickens

Figs

Fig is a soft, sweet fruit. Its skin is very thin, and it has many small seeds inside. Fig trees have more than 850 species of Ficus. Figs can be eaten when ripe and dry. Figs grow in hot weather. Figs have a high place in the fruit. Soft and sweet, this delicious fruit promotes good health. It is a hollow, pear-shaped fruit with a sugary pulp and a large number of small golden seeds sticking to the wall of the cavity. It varies in size and color. The ripe fresh fruit is juicy, healthy, and delicious.

Origin and Distribution

Figs belong to Asia Minor and spread to the Mediterranean region. They were grown in Egypt in 4000 BC. It has been used as an essential food in Mediterranean countries for thousands of years. The major areas for fig cultivation in India are Pune in Maharashtra, Uttar Pradesh, and Gujarat.

Food Value

fresh figs Analysis of fresh figs shows that it contains a small amount of moisture and a small amount of protein, fat, and carbohydrates. Dried figs have a high nutritional value. The most important nutrient is sugar, which makes up 51% to 74% of whole fruits. It can be taken in various ways, either by itself or in combination with food and drink, to strengthen the value of their food. When taken with white flour, it relieves most of the effects of constipation. It mixes very well with milk. Figs are often used to make cakes and jams. They are also made into a pudding.

Natural Benefits and Curative Properties

Figs have many medicinal properties. They are considered a restorative food that helps in quick recovery after a long illness. It eliminates physical and mental exertion and endows the body with renewed vigor and strength. This is a great tonic for weak people who have cracks in their lips, tongue, and mouth.

Constipation

Fresh or dried, figs are considered a dependent laxative due to a large amount of cellulose and its hard skin. The small seeds in the fruit have a peristaltic or wave-like movement of the intestines, and this facilitates smooth evacuation of feces and keeps the alimentary canal clean.

Piles

dried figsDue to its passionate properties, figs are an excellent remedy for piles. After rinsing thoroughly with warm water, soak two or three dried figs in a glass of enamel overnight in cold water. They should be taken the next morning. Figs should be taken in the same way in the evening. This will reduce the pressure in the stool and thus prevent the spread of the anus. In this way, the regular use of figs will cure the pile in three or four weeks.

Asthma

Figs are beneficial in the treatment of asthma. Cough and asthma cases are successfully treated with their use. It relaxes the mucus and calms the patient.

Sexual Weakness

Figs can be used to treat sexual dysfunction. They can be supplemented with butter and other dried fruits such as almonds and dried dates. Their use is effective in such cases.

Corns

For long-lasting corn, green fig milk juice helps soften them. Milk has a mild necrotic action.

Precautions for Figs

Figs should be washed thoroughly before use. The skin of dried fruits is hard; soaked figs are easy to digest. However, it is important to take water with the fruit because most of the nutrients are in the water.

Types of figs

There are five common varieties of figs, including Black Mission, Kaduta, Clamirna, Brown Turkey, and Adriatic. They may vary in taste and sweetness but have similar health benefits.

How many fresh figs should I eat a day?

At least three figs a day can be beneficial for weight loss. According to a study on menopausal women, women who eat high-fiber fruits have a 34 percent lower risk of breast cancer.

Importance of Fig for Healthy Sex Life

Lowers Your Cholesterol

Figs are a good source of fiber, and everyone knows that you need fiber, especially soluble fiber, to keep your LDL cholesterol levels down. The skin of the fig is full of pentane, which is especially beneficial for fiber. Fiber also helps improve your digestive system. All of this translates into better health, which in turn leads to better sex.

Fatty Acids

In addition to fiber, figs are high in omega-3 and omega-6 fatty acids. These essential fatty acids help lubricate your joints, maintain your skin and hair, and even help you build muscle and tissue more efficiently. Besides, omega-3s and 6s are known to help prevent the onset of coronary heart disease.

Amino Acids

Figs include a cocktail of amino acids that contain leucine. Lysine, valine, and arginine. These amino acids are important for the transport of blood and nutrients and play a role in hormone secretion. Arginine, in particular, is thought to help increase testosterone, and it is thought to promote vasodilation in a natural way to increase bodybuilding and sexual stability. Figs are loaded with powerful amino acids that make it a natural aphrodisiac.

Types of Fig For The Garden

There are some different varieties of figs that do well in home gardens. Celeste-A is small to medium-sized brown or purple fig that grows on a fairly large tree. It produces a sweet quality fruit that ripens earlier than other figs. Alma fig-aren’t much to look at but the fruit has an excellent, rich flavor. It ripens late in the season. Brown Turkey -produces large, tasty figs in a long season. The fruit has attractive flesh and some seeds.  Purple Genca,- also called Black Genoa or Black Spanish, it is a large, deep purple variety with sweet, red flesh.

Top 10 countries which are the highest producer of figs

 
  1. Turkey
  2. Egypt
  3. Morocco
  4. Iran
  5. Algeria
  6. Greece
  7. Syria
  8. United States
  9. Spain
  10. Tunisia
If you are unable to buy figs or if the supplier cannot provide you with good and constant quality, you need to do some research on the Internet to find the best figs suppliers that will meet your needs. You want to make sure that the source you choose is reputable and will work with you to insure that you are satisfied with their service.

How much do figs cost per pound?

Retail prices: $9.99 / 1lb bag ($9.99/lb.)
Quantity Price per bag
1 - 5 $9.99/bag ($9.99/lb.)
6 - 10 $9.69/bag ($9.69/lb.)
11+ $9.49/bag ($9.49/lb.)
Find out more about Figs suppliers Name: Samira H. Revised Date: 25-07-2020 A.j 3/8/2020 4:03
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By ali etc on October 19, 2021

Benefits of Almonds - A Natural Fat Burner!

"I'm really into Greek yogurt, fruit and almonds. Those are my 'go-to' snacks.", Taylor Schilling Almonds are the edible seeds of the prunes delicacy, usually called the almond tree. They are native to the Middle East, but the United States is now the world's largest producer. Almonds that you can buy in stores usually have the shell removed, revealing the edible nut inside. They are sold raw or roasted. We call almonds nuts, but in reality, they are the seeds of the fruit of the almond tree. However, like the peach pit found in the middle of the peach, these seeds are encased in the bark of the fruit of the almond tree. Covered with a hard shell, the almond flesh is white, with a thin, grooved, and brown skin. That's why we think of them as nuts: they are chewed like nuts, have a consistency like nuts, and they're good for you too! Almonds can be divided into some basic types, they can be sweet or bitter. The ones we eat are sweet almonds. These oval-shaped almonds tend to spoil and have a bitter taste. They can be bought in stores with or without shells. Also, you can buy almonds that are whole, silver, sliced, blanched (skinned), or unbalanced. Bitter almonds contain toxic substances and can not be eaten. However, they are used in the preparation of almond oil. Almond oil (almond extract)) is used as a food flavor. It is also used in making liqueur-like Emirates. When almond oil is processed, all the toxins are eliminated. It is possible to buy almonds throughout the year in grocery stores, health food stores, and whole-food markets. On this note you'll discover the incredible weight loss benefits of almonds, how to prepare them better, and how much you should eat to get the most out of almonds.

Fat Burning Benefits of Almonds

  In addition to being delicious, almonds are perfect for your health - they can also help burn fat. Almonds contain calories as well as fat, but they are good fats - monounsaturated fats - which lower cholesterol and help prevent strokes and heart attacks. Besides being an excellent source of dietary fiber, almonds are packed with nutrients, including vitamin E, manganese, potassium, magnesium, tryptophan, copper, riboflavin, and phosphorus. Almonds contain fiber that helps you lose pounds and lose weight. This may be because the fiber in almonds helps keep you satisfied, which makes you feel full, so you eat less. Also, fiber helps with digestion, provides energy, makes stools heavier, and speeds up removing toxins from the body. The tryptophan found in almonds also helps you feel full and full. Probably you will eat less in this meal as well as in the next meal. It causes the release of serotonin in the brain; it makes you feel good, helps control mood, and fight stress. Vitamin E is found in almonds, a powerful antioxidant. In addition to helping lower cholesterol and provide cardiac protection, Vitamin E helps increase circulation, promotes blood clotting and relieves PMS, wound healing, and helps women with breast cancer. It also prevents the development of certain types of cancer. Phosphorus is found in almonds and is essential for bone health, growth, development, and repair. Present in white blood cells, it also promotes sexual function, provides important nutrients to the nerves, and is critical for brain and muscle tissue. Phosphorus helps with energy, protein digestion, and diabetes. Manganese provides energy by metabolizing fats, carbohydrates, and proteins. Besides, it keeps blood sugar levels stable. The mineral is essential for the proper functioning of the nervous system, as well as the proper growth, development, and repair of teeth and bones. Almonds contain magnesium, which increases circulation and oxygen levels in the system. In addition, magnesium protects you from free radical damage, boosts energy, and helps maintain healthy bones, arteries, and heart. It helps in the metabolism of fats, proteins, and carbohydrates. It also boosts digestion. The potassium found in almonds lowers blood pressure, regulates water balance in cells, keeps muscles strong, and releases energy from fats, carbohydrates, and proteins during metabolism. In addition, potassium can help prevent obesity and heart diseases, diabetes, and kidney disease. It works to keep your intestines active and protects your body from toxins. In addition, potassium relieves stress and reduces confusion and irritability. Riboflavin, a B vitamin, helps the body convert energy into food. It also promotes strong hair and nails growth and may be helpful in treating carpal tunnel syndrome and cataracts. In addition, riboflavin is needed to make neurotransmitters, which help provide emotional health and wellness. Copper facilitates nervous function and bone development, and helps the body use sugar properly as well. Together with vitamin C, it produces elastin, a connective tissue. Besides, copper is a powerful antioxidant that protects us from dangerous free radicals and helps decrease our chances of having a heart attack or stroke.

Preparation of Almonds

It is possible to buy almond packages at your local grocery store. You can find them sold wholesale in wholefood and health food stores. If you shop in large quantities, make sure the seller has a regular business of their multi-item so you can be sure that the almonds are fresh. Inspect nuts, which should be kept in a covered container for any pests or debris. Avoid nuts that are spreading, lame, or off-color. Smell the almonds. All you want is a sweet and nutty scent. If they smell bad or bitter, don't buy them! Store almonds in an airtight container in a cool, dry place! Avoid heat and light, especially direct sunlight. If refrigerated, they will last for a few months. If frozen, they will last for about a year. Remember that almonds that have been cut into pieces or pieces will be much faster than whole almonds. Non-glass almonds will last a long time. To cut almonds easily, place them in a food processor and use the pulse function. But be careful not to run it too long. If you do, you'll end up with almond butter. Almond skins can be quickly bleached and removed. As soon as the skin starts to swell, remove it. Drain and rinse using cold water. Lastly, use your thumb and fingerprint to pinch. Then, you should be able to remove the skin easily. As far as recipes go, you can eat them raw yourself. Also, sprinkling silver or chopped almonds in salads makes them taste great. By mixing almonds with a variety of fruits and nuts, you can create your own trail mix. Did you pulse your almond too long and finish with almond butter? You can add it to breakfast or protein shakes to enhance the taste. Other ideas would be a chicken salad with almonds, green beans with silver almonds, cold rice salad with pulses, almonds, and garden peas. Adding chopped almonds is a great way to enhance any veggie dish. Combined with fruit and yogurt, almonds provide a quick, healthy snack. There are so many types; it's hard to say. Here are just a few of the delicious dessert ideas: red wine glazes, almond biscuits, almond rice cookies (low fat), almond granola, raspberry almond tortilla, roasted almond cheesecake with pear almond keep Otis.

What Quantity Should Be Eaten?

  A handful of almonds, or about 1/4 cup, is the average size. When a recipe describes the use of almonds, follow the recommended portion size and ingredient measurements. One portion of dried almonds has 206 calories.

Who is the largest producer of almonds?

Almonds grow more than anywhere else on earth in the United States. In fact, global almond production is dominated by the United States, followed by traditional almond growers Spain and Italy. California, the world's largest producer of almonds, is the only place in North America that grows almonds for commercial purposes.

Which Country Is the Biggest Importer of Almond?

HYDERABAD: India has emerged as the largest importer of almonds from the United States.

What is the Price Range of Almond?

Quantity Price per bag
1 - 5 $9.99/bag ($9.99/lb)
6 - 10 $9.69/bag ($9.69/lb)
11+ $9.49/bag ($9.49/lb)
Read more about farm products: https://alietc.com/suppliers/food-agriculture/farm-products-grains-fruits-etc/ Name: Muzammil Revised Date: 14-07-2020
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By ali etc on October 19, 2021

Apricots Are Loaded With Nutritional Goodies

What is an Apricot?

Apricots (Prunus Armeniaca) are closely related to the peaches, almonds, berries, and cherries. Apricots are grown in the warmer parts of the world, especially in the Mediterranean. They are eaten fresh or cooked and preserved by canning or drying. Many people know that fruit is good for you. But many people do not know what the benefits of some fruits are, and what your body can lose in terms of essential nutrients. They will be amazed at what a small fruit can do for your health, and there are many ways you can eat the fruit. One of these fruits is apricot. Apricots come from a small tree. They are very similar to peaches in their orange and fuzzy-like texture. There is also a single seed between them called "stone”. Apricots can range from a sweet to tart-like taste. Not only is this fruit fresh, but there are many other uses for apricots. Dried apricots can be enjoyed as a snack, used in various recipes, used as medicine and supplement, as an antioxidant as well as many other things. Let's consider some ways that apricots can be used which are beneficial for your health. When you are searching the internet for new and different recipes, you would be surprised how much apricots are used as ingredients. There are dry apricots used in dried apricot recipes, such as meat, bread, and salads. Apricot preserve recipes include sauce, dressing and glazes, and apricot jam. If you want to create your own apricot concoction, the preserves can be made with melted sugar, lemon juice, and water. They are heated on the frying pan, which creates an apricot preserve in a little over an hour. There is a wide range of recipes for appetizers, breakfast, entrees, and even beverages, like smoothies. Desserts like chocolate-covered apricots have also become a popular sweet. When it comes to your health, many people are starting to want more of a natural relief or a supplement. Apricots hold important immune-boosting Vitamin C, very important to have in diets. Vitamin A, which supports retina, is responsible for a wide range of health benefits as well. This, in turn, sustains things like vision, your immune system, and growth and development. Apricots also have a good source of fiber and potassium. It has been used for things such as constipation, bleeding, inflammation, and even asthma. There are so many different ways your body can benefit from this fruit. So, whether you are looking for a healthier recipe to add to your diet, or you are wanting the vitamins these diverse fruit carry, it will never hurt to have apricots in your daily life. Like many things, there is always more research that can be done to find all the possibilities fruits can be used for. You might find more information on a certain fruit that you never knew about before.

Apricot Seeds Can Save Your Life

The world's top scientists claim that, when eaten, apricot seeds are 100% unlikely to cause cancer. Unique ingredients in raw apricot seeds have been proven for decades to kill existing cancer cells in most cases. Fresh apricot seeds have a beautiful, cinnamon color. Blanched apricot kernels are not suitable as a nutritional supplement. If you are a regular user of apricot seeds, you will know the difference. When the apricot seeds are bleached, they are boiled at high temperatures, resulting in a light, colorless grain without skin. Raw apricot seeds contain vitamin B15, which provides more oxygen to the tissues.

3 Ways apricots keep you healthy

Combats cancer

If you get indigestion from tomato products - the best source of lycopene - this is excellent news for you. Apricots, especially dried ones, are another source of lycopene, the wonderful carotenoid that helps prevent prostate, breast, and many other cancers. Although apricots aren't as good a source of lycopene - about 30 dried ones are the same amount as one tomato - munching on them all day can boost your lycopene faster than you think. Apricots a good source of the most famous carotenoid of them all - beta carotene. This powerful antioxidant lowers your risk of certain types of stomach and intestinal cancer. To get these benefits, experts recommend getting at least 5 milligrams of beta-carotene a day. That's about six ounces of fresh apricots.

Halts heart diseases

Eating dried apricots for breakfast can increase your iron, potassium, beta-carotene, magnesium, and copper levels. These important nutrients help control your blood pressure and prevent heart diseases. In addition, 5 dried apricots can give you up to 3 grams of fiber, which clears cholesterol from your system before you have a chance to block your arteries.

Adds to a long life

Believe it or not, some people claim that apricots are the secret to living to be 120 years old. This idea comes from the Hunza tribe living in the Himalayan Mountains of Asia. General health problems such as cancer, heart diseases, high blood pressure, and high cholesterol are not present in Hunza. And researchers are wondering if apricots, part of their diet, are partly responsible. The Hunza eat fresh apricots in the season and dry the rest to eat in their long, cold seasons. Although eating apricots does not guarantee that you will live longer, recent research suggests that a small amount of fruit may help you live a better life. The B vitamins in dried apricots can protect you from Alzheimer's and age-related mental disorders, such as memory loss.

Pantry Pointers

From June to August, the best fresh apricots from California and Washington states enter your supermarket. Keep your eyes open for the taste of the flock. They will wear a beautiful, orange skin, and they will look and feel bold. Avoid yellow or greenish beige and those that are hard, shrunken, or cracked. Just like their cousin peaches, apricots can be cooked on your kitchen counter at room temperature. When they feel and smell ripe, wrap them in paper bags, and keep in your fridge. They will stay fresh for many days.

The biggest Exporters and Importers in the World

The top exporters of Apricots are Afghanistan ($24.3M), Turkey ($273M), France ($11.8M), South Africa ($7.14M), and Uzbekistan ($9.7M). The top importers are the United States ($49.8M), the United Kingdom ($31M), France ($27.6M), Germany ($27.3M), and India ($25M). Read more about fresh fruits: https://alietc.com/suppliers/food-agriculture/farm-products-grains-fruits-etc/ Name: Muzammil. Revised Date: 14-07-2020
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By ali etc on October 19, 2021

Getting The Best Chilli Vinegar Suppliers

Getting The Best Chilli Vinegar Suppliers

To learn about the best chilli vinegar suppliers in the UK, you will need to check out this article. Chances are you have had a number of really good chillies in your life. In addition to the many different dishes that you can prepare with these, chillies are actually quite healthy.

Best chilli vinegar Suppliers

There are many health benefits to eating chillies. Not only do they taste good, but they can be used in so many different ways. So many dishes were created with these in mind.

Foods such as Salted Almonds, Skins, Salted Cuts and Beets all contain chillies. When you eat food that contains chilling, it does not have to burn your mouth. The taste is actually enhanced and in many cases, you can even taste the spice in some foods.

When you do this, you will also get an amazing side effect. You will be able to lose weight because your body will be able to burn calories more efficiently. This is one of the main reasons why the sale of chilli products has been on the rise. It also helps to reduce the calories that you consume by improving your metabolism.

You will also be able to use these in other foods and you will also be able to obtain a lot of essential nutrients that you need in a wide variety of foods. By using these in the right way, you will be able to avoid diabetes and other illnesses as well.

One of the most important things about these products is that they do not contain sodium. This is something that you should try to take into consideration when you are purchasing these products.

As mentioned earlier, many of these products do not have any additives or anything that is harmful to your body and they still retain their maximum potency. This means that you do not have to pay a high price for them. Most of the time, you will find that the market is saturated with products that contain a number of ingredients that are bad for your health.

When you are looking for products that are going to provide you with the flavor that you want, dry chillies are probably the best choice. This is a product that will provide you with flavor and your body will still be healthy. There are many people who will agree that the majority of these products are quite healthy.

When you are looking for these products, you should first take a look at the available online. This is a good way to learn about what the different options are. You can then take a look at the various suppliers and choose the one that is going to give you the highest quality products.

You should also make sure that you are dealing with a supplier's reputation. There are plenty of suppliers out there that may not be as reputable as they claim to be. If you are thinking about purchasing these products, you should make sure that you will be dealing with a company that has a great reputation for quality products.

Prices are another factor that you should take into consideration. You should check with the internet to see what companies offer discounted prices. Once you have found a few suppliers that you think will be the best choice, you should compare prices between them.

Finding a reliable supplier that will provide you with high quality products at a discount price is possible. Making sure that you can get exactly what you want is the first step to being successful in finding the best chilli vinegar suppliers in the UK.

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By Ali etc on October 19, 2021

Pistachio Variations

pistachio

Pistachio Variations

Pistachios have been around for quite some time and today, it is considered a great food item. There are many different varieties of pistachios and each variety has its own characteristics. However, if you want to make your own personal favorite pistachio, it is not hard to find them in the market. The pistachio growers or producers are able to make their own version of the distinctive flavor.

As different varieties of pistachios have different characteristics, there are many varieties of pistachio that can be used for your recipes. Among them, the pistachio type known as Milk-fed pistachios is very popular. This variety of pistachio has low oil content and it is easily available.

Another type of pistachio is the Italian breeders which is being produced in the central Italy. As the name suggests, this type has a high oil content. In addition, it is resistant to rust, mold and dust. It is also known to produce higher yield than other types of pistachios. This is very good for those who are looking for bigger yields.

Black Mediterranean pistachio is known for its high oil content as well as the germ which prevent the pistachio nuts from rotting. This type is available in most markets and supermarkets. It has an aroma that is very distinct.

Green and Mild flavor is another type of pistachio. It is a very popular choice among people because of its higher oil content. It is a good source of fiber as well. It can be used in making salads as well as sandwiches.

In addition, hazelnut is also a good option as it is a very good source of fiber and also a very good source of protein. It is very popular among people who are watching their diet.

Lean variety is very helpful for those who do not like the taste of large quantities of nuts. If you are only planning to consume a small amount of pistachio in your meals, it is important to choose the leanest of the available pistachios. This is the kind of pistachio that tastes good even when you take a small portion.

It is not recommended for people who are looking for a bitter taste of the pistachio. All pistachios are not created equal and if you do not know how to select the best ones, you may end up taking a large amount of peanuts, almonds or pistachios. So, if you are looking for the right pistachio, be careful in selecting it.

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By Ali etc on October 19, 2021

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